My name is Irma, and I created Irma Healthcare Coach Ltd to support people who feel stressed, stuck, or lost in the middle of life’s demands. I come from a strong health and social care background and I am completing my Level 6 studies in this field. Over the years I have worked in roles that need deep empathy, patience, and emotional care, such as befriending services, teaching support, client care, and wellbeing management.
In my work as a befriender, I spent regular time with individuals and families who were facing loneliness, stress, or emotional strain. I listened, offered gentle support, and followed their progress over time. This experience showed me how powerful simple, steady human contact can be when someone feels unseen or unheard. It also taught me how to hold space for difficult feelings while keeping clear structure and calm.
Alongside this, I have managed busy wellbeing spaces where people come to relax, reset, and feel better in their bodies. Leading a team and caring for clients in those settings helped me develop strong communication, conflict handling, and problem solving skills. I learnt how to support both staff and clients, manage expectations, and keep the atmosphere safe and caring even when the pace is high.
My academic path in health and social care has deepened my understanding of mental health, emotional wellbeing, and the wider systems that affect people’s lives. I have studied topics such as health promotion, leadership, and the link between mind and body. I also hold various certificates related to counselling, mental wellbeing, child psychology, and emotional support, which help me bring informed, ethical, and thoughtful practice into every session.
I listen with care, without rushing or judging, so you feel heard, understood, and safe to speak about your thoughts and feelings.
We turn your aims into small, realistic steps with simple tools for daily life, so you can see real progress and feel more in control.
Your story stays private. Sessions are held in a respectful setting where you can share freely and move at a pace that feels right.
